'At Home Boxing Workout: The Real 9-Rounds'

Posted Apr 27

'This at home boxing workout is brought to you by the Master Coaches at Prevail Boxing.  The Real 9-Rounds is designed to emulate a real boxing match. From baseline to anaerobic cardio - you will be working the full 30-minutes, no break.  The best part is you can do it anywhere! The only equipment you will need is a mat.  Don\'t forget to SUBSCRIBE to our Prevail Boxing Channel for all updates and upcoming workouts.   #athomeworkout #boxing #boxingworkout #liveworkout' 

See also: aerobic , bodyweight workout , Shilpa shetty s recipes , John cena , Beard , muscle , online coach , je , bradleymartyn , punch bag workout

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