'Sleigh Ride -Blue Wave Style'

Posted May 2

'Blue Wave Noon Lunch Crunch Class having some holiday fun!  Visit our Website to learn more about us: http://bluewavestl.com/ Lunch Crunch Fitness Class Info: http://bluewavestl.com/lunch-crunch/ Request a free 7-day fitness pass: http://bluewavestl.com/fitness-information/  Our expertise here at Blue Wave is Martial Arts and Fitness. Find informative, entertaining, and helpful content about both on our channel -https://www.youtube.com/channel/UCKX1t9TDDuClCLfatTfCZbA/featured?view_as=public   \"I\'ve seen a drastic improvement in my energy level and quality of life.\" -Holly B.  Cardio Kickboxing, Boot Camp, and Cross Training are three great ways to get in shape and stay that way! Check out the videos and see the toning, slimming and shaping begin!  Blue Wave Martial Arts and Fitness is located in Wentzville, Missouri and has been in this area since 1989. Our Karate Kubs, Karate Kids and Tae Kwon Do program is part of the Chung Do Kwon Tae Kwon Do Association. Students and clients at Blue Wave train under the directon of David Blevins and his assistants. As a Fitness Coach, Personal Trainer and 6th Degree Black Belt, Master David Blevins brings 45 years of knowledge and experience to the martial arts and fitness arena.  At Blue Wave we pride ourselves on giving the unparalleled best in traditional martial arts training and cutting edge fitness classes. These instructional videos have been created in order to provide our students and clients with yet another way to improve as fitness enthusiasts and martial arts practitioners. For more information, please visit our website www.bluewavestl.com or email us at [email protected] or call us at (636) 856-8560.' 

Tags: calisthenics training , holiday workout , workout plans , fitness family , sleigh ride , hard corps workout , holiday workout challenges , best holiday workout , christmas excersize motivation , hardcorps challenge

See also: new , body building , bicep , बाबा रामदेव अंतरराष्ट्र� य योग दिवस 2019 , Olympia , coreografia , shoulder workout , gym motivation , group. , �back workout �

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