'Minimalistic + Creative Fitness Tracker For Bullet Journaling: Workout Bullet Journal|CREATEWITHCAIT'

Posted May 2

'BULLET JOURNAL SUPPLIES USED... LINKED BELOW! ShopCreateWithCait Stickers! Grid Spacing Ruler - https://shopcreatewithcait.com/products/grid-spacing-ruler-templates Circular Habit Tracker - https://shopcreatewithcait.com/products/circular-monthly-habit-tracker Checklist Boxes - https://shopcreatewithcait.com/products/checklist-boxes  Notebooks and Washi Tape Archer & Olive Notebooks -  https://www.archerandolive.com/collections/notebooks?aff=568 Archer and Olive Dot Grid Notepads - https://www.archerandolive.com/collections/notepads?aff=568 Use code “createwithcait10” for 10% off Dragonflies and Dandelion Wide Washi Tape - https://thewashitapeshop.com/products/dragonflies-and-dandelion-wide-washi-tape?_pos=1&_psq=dragonfl&_ss=e&_v=1.0&variant=39852919259192&aff=1100 Use code “createwithcait10” for 10% off  Pen and Marker Supplies Tombow Dual Brush Pens Grey Scale - https://amzn.to/3zSOopy Tombow Fudenosuke Brush Pen, 2-Pack - https://amzn.to/3QIhD52  DISCOUNTS: Archer & Olive - use code \"createwithcait10\" for 10% off The Washi Tape Shop - use code \"createwithcait10\" for 10% off CAMERA GEAR: Canon Battery Pack LP-E8 – (US) https://amzn.to/3n83voT (CAN) https://www.amazon.ca/Canon-LP-E8-Battery-Pack/dp/B00393THEK  Alta Pro 263AP Tripod – (US) https://amzn.to/2YS6eKH (CAN) https://amzn.to/3oYdJbH SanDisk Memory Card 128GB – (US) https://amzn.to/3lD3BVV (CAN) https://amzn.to/3oYdJbH Lighting – (US) https://amzn.to/3vaPMB3 (CAN) https://amzn.to/3v7Gd5Q  ******* I need HELP with my fitness! 0:00 – 0:54 Minimalistic Workout Spreads 0:55 – 2:36  Creative Workout Spreads 2:38 – 4:08  Minimalistic Mediation Tracker 4:09 – 5:23  Creative Mediation Tracker 5:24 – 6:43  Minimalistic Workout Challenge 6:42 – 7:24  Creative Workout Challenge 7:25 – 8:42  Minimalistic Monthly Fitness Spread 8:43 – 10:02 Creative Monthly Fitness Spread 10:03 – 11:22 Fitness and Workout Journal Spread Flipthrough 11:23 – 12:36 Watch these Self Care Trackers Next! 12:36 – 12:55  ******* This weeks video is all about how to bullet journal for health and fitness specially what to include in a fitness journal when on a workout program! The question of what are the best spreads to track workouts or physical health really depends on what fitness goals you want to be tracking and how in depth you want your fitness tracking to be.   Today I am showing you different physical care and fitness bullet journal ideas with the following minimalistic and creative health trackers: running program spreads, meditation and stretching logs, 30 day fitness challenge spreads and monthly workout planner spreads. All of these will help you when tracking your physical health goals in a bullet journal.  Please remember that health is not just about what you eat and how you exercise! It is about your body as a whole. So things like a sleep log, water tracker, and different mental health self care trackers (shown in my self care bullet journal playlist) should also be present when bullet journaling for health and wellness.   I hope this helps you determine what to include in your fitness journal and discover what are the best spreads to track your health.  If you have any questions put them in the comments below and let me know what you do to help your physical health!  - Cait  ******* WATCH NEXT: Last Video: February Plan With Me 2023: Valentine’s Theme - https://youtu.be/cCcUCsIneXY Something Similar: Self Care Bullet Journal Ideas (Mental Health, Physical Health, Financial Health Trackers) - https://www.youtube.com/playlist?list=PLsaqHJhxVKFhrVlfOjcaL11U3RPzaSV-5  ******* COME SAY HI!! TikTok: https://www.tiktok.com/@shopcreatewithcait Instagram: https://www.instagram.com/create__with__cait/ Website: www.createwithcait.com Want to buy something?? www.shopcreatewithcait.com  PO BOX 37051 Stanley Park Mall PO Kitchener ON  N2A 4A7  ******* DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links I provide I may receive a small commission. There is no additional charge to you but it helps support me in creating free content each week! Thank you for your continued support :)' 

Tags: fitness guide , fitness journal , workout bullet journal , How to bullet journal for health and fitness , What to include in a fitness journal , What are the best spreads to track workouts , How to keep a fitness journal , Fitness trackers for bullet journaling , Health tracking journal , Fitness tracker ideas , How to track fitness in your bullet journal , Bullet journal workout spreads , Minimalistic health trackers , Bullet journaling for health and wellness , Bullet journal physical health

See also: gro , creatine , Physique , αγα� ημενα του 2018 , working out , Class , morning workout � , Food , 9 8 19 , fat loss exercises

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