'Thor Ragnarok: Chris Hemsworth Arm Workout'

Posted Dec 25, 2021

'Christ Hemsworth is no stranger to fitness, having recently released his own fitness app Centr. Chris had to bulk up for the role of Thor: God of Thunder, and, given that his costume was sleeveless it is no surprise that he spent considerable time and effort on developing his now impressive arms.  In this video I go through Chris Hemsworth\'s full arm workout, and I must say I kinda liked it. Good pump, decent training volume, a variety of grip and arm positions for good overall development. This workout is definitely a hit if you are looking to add an arm specific workout to your weekly routine.  #thorworkout #thor #armworkout' 

Tags: arm exercise , thor ragnarok , chris helmsworth , ragnarok workout

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