'How To Do Strict Muscle-Ups'

Posted Aug 16

'Strict muscle-ups are a common calisthenics goal. Master your false grip pull-up by following this step by step tutorial. The beginner progressions taught by FitnessFAQs will have you getting stronger in no time.   ✅ Get Your FREE Calisthenics Workout: http://fitnessfaqs.com/homehero/  ✅ Get Smarter with FitnessFAQs Podcast: https://www.youtube.com/playlist?list=PLqR2dIOB95D-pWcwdFJIvhv5QuwDxtlY6   

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