'Try \"Towel Pull-Ups\"'

Posted Sep 4

'If you want a stronger grip and forearms, try towel pull-ups. Using a neutral technique targets different muscles to help increase strength. Consider this variation if you find chin-ups painful on the tendons.  ✅ Get Smarter with FitnessFAQs Podcast: https://www.youtube.com/playlist?list=PLqR2dIOB95D-pWcwdFJIvhv5QuwDxtlY6  ✅ Get Your FREE Calisthenics Workout: http://fitnessfaqs.com/homehero/   

See also: physiq , protein , II , powerlifting , calories , AG , �gym � , 8 TC , aer , daily dropout

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