'Here we go guys!! Grab your 10lbs dumbbells and let\'s get STAHHHTED! Push-Up Bars: https://www.gronkfitnessproducts.com/collections/herman 10 Minute Home Ab Workout! (FOLLOW ALONG!) https://www.youtube.com/watch?v=3sq5faFS_II Program Selector - Get The Right Program For You! - https://muscularstrength.com/Program-Finder ---------------------------------------- Subscribe To My Channel - https://www.youtube.com/user/ScottHermanFitness ---------------------------------------- 1 on 1 Online Coaching - http://muscularstrength.com/consultations ---------------------------------------- DOWNLOAD MY APP! – iPhone & Android! https://muscularstrength.com/phoneapp ---------------------------------------- MORE TIPS! - https://www.instagram.com/ScottHermanFitness'
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