'Drop Method on squat! Part of a power development System. Only for trained athlete This video is the result of training. BE AWARE you need to be trained to engage into DP Method work'
Tags: rugby player training , dp method , trained athlete , dp squat , drop squat , russell westcott , power exercise rugby , power gym rugby , rugby power , rugby conditioning
See also: chris hemsworth workout , fettverbrennen , Fitness Strength Fitness , morning workout , Nelk , Navy , fatloss , Real , met , Plan
comments