'HIIT- High Intensity Interval Training workouts has the fitness industry buzzing because of its potential to torch maximum calories in a minimum amount of time. My Workout is in the form of Dance called DANCE HIIT. Its ELITE FITNESS LEVEL WORKOUT(Advance level Cardio) for people doing Regular workout and for sportsperson/ Athlete of any level. increase your VO2 max( Oxygen carrying capacity) and build up your explosive strength, anerobic capacity $ stamina. Extreme FAT BURNER Workout to burn your 300+ Calcories in short time. BURN CALORIES post workout as well and loose your fat and weight. Thanks Regards DrValechasfitnessHub 9650953589/ 8586021083 https://www.youtube.com/channel/UCRboOxaHyS7hUNKok5PHV5g Please follow me ........ My Instagram ID: https://www.instagram.com/drvalechas My Facebook ID: https://www.facebook.com/DelhiSAI/'
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