'Year of Fitness (STRENGTH): Week 7 Session #4: February 25th w./ Fritz'

Posted Jul 20, 2021

'Year of Fitness (STRENGTH): Week 7 Session #4: February 25th w./ Fritz'

'TOTAL BODY STRENGTH WORKOUT  Option A: Bodyweight Option B: Weights  if you have dumbbells or kettlebells at home, skip the A exercise and do the B one and the ones without any letter!  HABIT UPGRADE: How important is consistency for reaching your goals? Watch the Video!' 

See also: maigrir , p90x , wellness , arms workout , john cena s gym , e certificate , ring fit , Dumbbell , bir , ENTERTAINMENT

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