'● DES!RE APPAREL: http://www.DESIREFitFashion.com ► MYPROTEIN DISCOUNTS: • UK & Europe - http://bit.ly/1Ezx46L then CODE \"LEX10\" 10% OFF • US & Canada - http://bit.ly/1LW6qoQ then CODE \"LEXUS\" 15% OFF! ► Rise Gym Gear: http://risegymgear.com & use LEX10 to save 10% ► MUSCLEFOOD: Use Link http://bit.ly/1Lh2pgy with Code LEX5OFF for 5% Off YOU HAVE TO BE SMART, UNDERSTAND WHAT YOU ARE LOOKING AT. TAKE GOOD ADVICE WHERE IT IS GIVEN AND APPLY TO YOUR OWN LIFE! LONGEVITY IS THE KEY TO REACHING YOUR GOALS & THAT MEANS STAYING HEALTHY, STAYING CONSISTENT & WORKING TO YOUR STRENGTHS! INTRO MUSIC: ARTIST: Above Only SONG: Change Facebook: https://www.facebook.com/aoband Website: http://www.aboveonly.com/ Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for \"fair use\" for purposes such as criticism, comment, news reporting, teaching, scholarship, parody, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. The royalty free music used in this video is licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by-nc/3.0/ LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness TWITTER: http://www.twitter.com/lexonidas CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk ● DES!RE Clothing: http://www.DESIRE-BRAND.com About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES! TOGETHER WE RISE! DESIRE | INSPIRE | ACHIEVE BOULDER SHOULDERS & KILLER CALVES - High Frequency Workout Tutorial | Lex Fitness https://www.youtube.com/watch?v=A6nS3K0n4SM Lex Fitness https://www.youtube.com/user/LexFitness'
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