'RING FIT ADVENTURE KICKSTART! A Free Daily Workout Program For Ring Fit Adventure (Nintendo Switch)'

Posted Nov 28, 2021

'Its so common to want to get healthy in the new year, but not have the structure or knowledge to get to your goal, so thats why I\'m running the Ring Fit Adventure Kickstart! Its a free month of workouts, programmed by a personal trainer, giving you structure and motivation to kickstart your year! They will be delivered daily on this channel, all you have to do is tune in! 6am AEST each day in January!  If you\'re looking for weight loss, this will help (with a caloric deficit diet). If you\'re needing weight gain, strength gain or toning, this will also help with an appropriate diet! Whatever the goal, this workout program will help prime you and get you on your way!  Intro: 0:00 Difficulty Level System: 0:34 Workout Format: 1:17 Program Structure and Overview: 1:51 Testing Measures! 3:17 Closing: 4:29  The Ring Fit Adventure Kickstart is a free month long program designed by Peter Fulker, certified Master Trainer Lv1 (through the Australian Institute of Fitness), to get you moving and working out with real structure, intensity and knowledge, using Ring Fit Adventure for Nintendo Switch. Each day has a different activity or piece of information, with curated playlists in the games \'Custom Mode\'. Each week will have you working across different muscles, planes of movement and intensities, with a test at the start and end to show how you can make real progress with this game. Please note: I am not affiliated with Nintendo, I\'m just a personal trainer who loves Ring Fit Adventure and wants to get people fit.  For more Ring Fit Adventure content, please like and subscribe, and if you want to leave a comment, I\'d love to hear from you! Try out these videos for more great fitness information: 5 BEST moves in Ring Fit - https://youtu.be/LLKWkWgv248 5 WORST moves in Ring Fit - https://youtu.be/k1pGgrHJ2I4 Can You Lose Weight With Ring Fit? - https://youtu.be/ec-1KjCYbH4 Is Fitness Boxing 2 A Good Workout? - https://youtu.be/NolSA2Gh9tg  Follow me on my socials for more information, poor memes and the occasional good take: Twitter @PFulkerPT Instagram: mastertrainerpeter  Ring Fit Adventure is owned by Nintendo. Music composed by Shinji Ushiroda, Maasa Miyoshi, Shiho Fujii and Asuka Hayazaki. In game footage captured by myself, but Nintendo owns the rights to all footage.  Disclaimer: Participants should be physically able to take part in exercise and should seek medical advice should they have any doubt about participating in this video. Participants take part in the exercises demonstrated at their own risk.' 

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