'Loop (Resistance) Band Exercises for Beginners'

Posted Aug 4, 2021

'Follow along with certified personal trainer and yoga teacher, Natalie Williams, as she shows a resistance loop band workout intended for those just starting out. Using resistance bands brings a whole new element to your workouts and can be extremely helpful to help build muscle and control.  Loop band exercises are great because they: - Increase muscle stimulus - Increase stabilization - Activate the core - Improve strength & athletic performance - Are great for stretching and mobility - Ideal for rehabilitation  Don\'t have loop resistance bands? Follow the link below and get yours! https://www.vivehealth.com/products/resistance-bands  Don\'t forget to get to grab your 10% OFF Discount Code here! ➡️ https://vhealth.link/m3a  Check out more resistance exercises below! 

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