'FULL BODY RESISTANCE BAND WORKOUT- home workout'

Posted Nov 10, 2021

'Try out this at home full body workout using a resistance band.  These are a great light workout for your arms, legs, back, shoulders as well as light cardio. I incorporate 10 second breaks between sets/exercises but feel free to adjust the breaks that work best for you.  As always, I recommend incorporating this exercise along with some of my other videos to develop your own daily/weekly workout routine.  Thanks for checking out my videos!! Enjoy!!!  #fullbodyworkout #totalbodyworkout #athomeworkout  INSTAGRAM: https://www.instagram.com/lexifit4flife/ TWITTER:  https://twitter.com/Fit4Lexi  Let\'s have fun working out together towards a fit mind and body.    My videos generally involve fitness routines including cardio, core strengthening, and working out your major muscle group all to help you in maintaining a healthy, sexy, fit, and toned body!!!   I try to keep my routines short and simple but recommend doing them in 2 to 3 sets a few times per week.    Please keep in mind that a proper balanced healthy diet and regular exercise involving an appropriate level of cardio along with a positive mental attitude are a key to getting and staying fit.    Please check out my other videos and SUBSCRIBE to my channel.  Please let me know if you have suggestions for future videos!!!  Don\'t forget to give me a thumbs up if you like what you see!!!   I am obviously NOT a fitness professional.  I am an amateur that enjoys working out and staying in shape.  Please consult with your physician before starting any exercise/fitness program. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form.  I am not responsible for any potential negative health impact to you as a result of joining me in the exercises reflected in this video.' 

Tags: fitness , Workout , abs , sexy , core , body , arms , butt , legs , thighs , glutes , booty , toned

See also: bol , II , team , pilates , � transformation , how to lose belly fat , �gym workout � , Endurance , arms , Easy

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