'6 Resistance Band Core Workout Moves l Trainer of the Month Club | Well+Good'

Posted Aug 4, 2021

'To get notified about new video uploads, subscribe to Well+Good\'s channel: https://www.youtube.com/c/Wellandgood  Welcome to July\'s Trainer of the Month Club with Bec Donlan AKA Sweat With Bec! This month is all about at-home resistance band workouts, and week one focuses on core exercises. Grab your resistance band, and let\'s get those abs on fire  

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