'A challenging ab-workout that can be done whenever and wherever you like. You don\'t need any equipment or weights!! The video is in full length which means you just follow whatever your FITSEVENELEVEN coaches are doing. There are little rests in between. Feel Free if you need to pause longer. We recommend to complete this workout 2-3 times a week.Looking for more? Check out our other Workouts: ZUMBA - https://www.youtube.com/watch?v=0OLiAtvhmpo BBP - https://www.youtube.com/watch?v=rCyM4aUjxUc&t=49s ➞ Instagram: http://www.instagram.com/fitseveneleven_ ➞ Blog: https://fitseveneleven.de/blog/'
Tags: #homeworkout711 , gym2be
See also: bollywood , day , fat , sna , rob lipsett , prof , Lex Griffin , shredding , fitness bodybuilding motivation , david laid
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