'Lunge kicks, fast punches, jacks--its all here! Watch Camille for modifications. Push through those high knees at the very end!! You\'ve got this! Sorry we got a little offbeat with the punches. LOL! We hope you enjoy it anyway! #adamlambert #toning #combatfitness'
Tags: fitness , cardio , at home workout , dance fitness , zumba fitness , bodyweight workout , ZUMBA , toning , family friendly , kickboxing , cardio fitness , adam lambert , body combat , no run cardio , clean workout music , Runnin'
See also: tips α� οτοξινωσησ , HD , work out , low impact , Health Club , cuisse , Circuit Training , punch bag workout , stretching , body transformation
comments