'I love to snack! My 3 fave healthy & delicious recipes can satisfy any craving. *Comment w/ YOUR go-to snack?* Recipe details below! ♥ Follow me on Instagram https://instagram.com/lovesweatfitness ♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8 ♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq Recipes & Nutritional Info: ♥Coconut Lemon Protein Energy Bites 2 Balls (serving size) 1c Vital Proteins Cocoa & Coconut Water Collagen Protein (http://www.vitalproteins.com) 1c Cashews 1c Dates 1/2 c Milk 1/4 c Coconut Flakes 1 Lemon *Juiced* 1 Lemon *Zest* 1c Rolled Oats Approx: 150 calories 5g fat 12g protein 16g carbs ♥Almond Butter/Blueberry Toast 1 Slice Ezekiel Sprouted Bread Toasted 1tbs Almond Butter 1 Sprinkle Chia Seeds 1tbs Blueberries 1 Sprinkle Coconut (unsweet) Approx: 180 calories 10g fat 8g protein 19g carbs ♥Healthy Hummus 2 Tbs(serving size) 2c Garbanzo Beans 1 Handful Parsley 1/2c Tahini 1/4c Extra Virgin Olive Oil 3 Cloves Garlic 1/2-1 Lemon *Juiced* *Season to taste w/ salt & pepper* Approx: 80 calories 5g fat 3g protein 5g carbs ♥ Get in on all the fun, lets get sweaty together♥ Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit Periscope: lovesweatfitness'
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See also: �gymshark , dans , cuisses , Martial Arts , resistance band exercises , pull , d exercices , gain muscle , motivation , �transformation
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