'Hi, here is a 1 hour fitness class, with a warm up, mini circuit and upper body conditioning. I do hope you enjoy the fitness video and find it beneficial. Take care and stay safe, kind regards Angela.'
Tags: women's fitness , women's workout
See also: sch , kettlebell , bench press , best pre workout , how to get stronger , pers , With , resistance band exercises , deal , ¢ power
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