'SUPPLEMENTS http://www.icebergsupplements.com FEMALE INSPIRATION: http://www.lisettehoward.com/ Music: http://www.culverband.com Looking at the form in gyms I\'ve been at, people are busting a gut to create an injury rather than muscle! Taking a look a Tricep exercises form light to heavy and how the form should remain and body should be set!! LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness TWITTER: http://www.twitter.com/lexonidas CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk ● DES!RE Clothing: http://www.DESIRE-BRAND.com About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training, The Fans & THE CHALLENGES! TOGETHER WE RISE! DESIRE | INSPIRE | ACHIEVE LexFitness: Tricep Muscle Training, Aesthetics Gaining, Sexy Beards of Glory Takeover! | Lex Fitness https://www.youtube.com/watch?v=qw3vT8a72oc Lex Fitness https://www.youtube.com/user/LexFitness'
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