'Strong Sculpted Abs Workout'

Posted Aug 18, 2021

'These are 4 of the best exercises to get strong, sculpted abs without straining your neck or back. Get ready to watch your abs pop! ♥ 5 Min Booty Workout: https://youtu.be/hL02Wv4EmmM ♥ Follow me on Instagram https://www.instagram.com/lovesweatfitness  Outfit: Top/Sports Bra - Onzie Pants: lululemon  Workout: * Forearm Plank- 1 minute * Oblique Reach w/ Leg Lift - 16 each side * Cat Crunch - 16 each side * Forearm Plank Toe Taps - 16 * Forearm Plank Double Knee Taps - 12 REPEAT on opposite side!  ♥ Join the LSF Girls Community for FREE workouts, recipes & motivation right in your email...plus exclusive challenges & giveaways! Sign up today! http://bit.ly/1zkQmwq  ♥ Get in on all the fun, lets get sweaty together♥  Instagram: http://www.instagram.com/lovesweatfitness Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness Pinterest: http://www.pinterest.com/lovesweatfit  **** For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-guiltless-guide/' 

Tags: ab workout , abs workout , 6 pack abs , at home workout , how to lose weight , how to lose belly fat , how to get abs , flat tummy workout , weight loss transformation , best abs workout , love sweat fitness , best abs exercises

See also: group. , using , Music , get , uni , fig , instrumental , Scott , abnehmen , 2018

comments