'Get striated with this carb depleted workout by Rob Riches as he reveals his routine before winning the World Championships! SUBSCRIBE & LIKE so as not to miss new weekly video uploads. GET YOUR FREE AB WORKOUT HERE: http://www.robrichesfitness.com/get-a-six-pack/ Rob Riches, a cover model and True Performance Nutrition Athlete, shows how he uses a carb-depleting workout in the days prior to the WBFF world fitness model championships in Toronto Filmed just weeks before going on to win the WBFF World Fitness Model championships in Toronto. » How To Get A 6 Pack: http://www.robrichesfitness.com/get-a-six-pack/ » Rob\'s Supplements: http://www.trueperformancenutrition.com » Lifting Straps & Clothing: http://www.repsclothing.com \"It\'s not about counting every rep, it\'s about making every rep count. Slow things down and scale back the weights so that you focus on every fiber being worked\" ✖ SUBSCRIBE to Rob\'s Channel to catch new weekly video uploads https://www.youtube.com/RJRICHES ✖ Follow Rob ⍟ Facebook: https://www.facebook.com/RobRichesFitness ⍟ Instagram: http://instagram.com/robrichesfitness ⍟ Twitter: https://twitter.com/RobRiches ⍟ Training Blog: https://www.robrichesfitness.com ✖ Follow True Performance Nutrition ⍟ Facebook: https://www.facebook.com/TruePerformanceNutrition ⍟ Instagram: http://instagram.com/trueperformance ⍟ Twitter: https://twitter.com/trueperform ⍟ Website: https://www.trueperformancenutrition.com ✖ Follow Reps Clothing ⍟ Facebook: https://www.facebook.com/RepsCount ⍟ Instagram: http://instagram.com/repsclothing ⍟ Twitter: https://twitter.com/repsclothing ⍟ Website: https://www.repsclothing.com'
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See also: 20分� 居家訓練 , gym music , custom Harley davidson , bauch , poids , jeff seid , cena , hit , step , � 2017
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