'Weekend Warrior Workout - Total Body Circuit Workout - Gym Edwardsville IL'

Posted Aug 27, 2021

'Weekend Warrior Workout - Total Body Circuit Workout - Gym Edwardsville IL   Need to work off some stress?   Nothing works better than a good workout!!   Complete this circuit 5 times.   Single Arm Push Press - 5 ea Single Arm Bent Over Row - 5 ea Deadlifts - 5 Elevator Squat - 5 Plank w/ Hip Slap - 5 ea Goblet Carry - 30 yards  Performance Fitness 456 E. Vandalia St. Edwardsville, IL 62025   http://www.performancefitness618.com' 

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