'Learn how you can use a vibration plate to get a full-body workout. This exercise machine uses vibrations to destabilize the body for accelerated fat burning & weight loss. From squats to push-ups, we\'ll show you some exercises with the vibration machine that can be incorporated into any workout routine. Perfect for improving balance, core strength & flexibility. Comes with five speed modes & two removable resistance bands. Want Your Own? Check Out Our Vibration Platform: https://www.vivehealth.com/products/vibration-platform SKU # - RHB1070BLK SHOP OUR BEST SELLERS: https://www.vivehealth.com/collections/best-selling-products Get 10% OFF your order here
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