'I had my friend Lex Fitness from the U.K. over last week to train some boxing, as he prepares for his next match. Lex really impressed me with his technique and knowledge of the sport. Check him out on the heavybag, double-end bag, and focus mitts, as we break down common mistakes and strategies in the ring. Lex\'s Channel►https://www.youtube.com/user/LexFitness Subscribe to FIGHTTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram'
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