'Hi guys today\'s workout is a 20 minute glute resistance band workout! You can add weight to certain moves for an extra challenge. If you dont have a resistance band you can do this workout with no equipment :). I post new workouts every Tuesday and Thursday! DISCLAIMER: This workout and every workout on my channel (emmie_fitness) are my own personal workouts that I create by myself. This workout may not be suited for you and by doing this workout you agree to do so at your own risk. I strongly recommend that you consult with your physician before beginning any exercise video. Results from each workout vary from person to person. ------------------------------------------------------------ MUSIC I do not own any of the music used in the video. Credits below. Songs 1, 2, and 7 by FAYZED https://soundcloud.com/fayzed/tracks https://www.youtube.com/channel/UCtQ8... https://www.instagram.com/ricky_fayze... https://open.spotify.com/artist/4Mimp... https://fayzededm.bandcamp.com/ https://www.twine.fm/FayZedEDM Songs 3-6 by H5 audio DESIGN support them here: https://soundcloud.com/h5-audio-desig...... https://www.h5audiodesign.com/ https://hearthis.at/h5-audio-design-j0/'
Tags: fitness , Workout , athomeworkout , emmie_fitness
See also: dumbbel , ho , muscu , fast � , blender , � compilation , top , hands , hi , comedy
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