'Football training and fitness 25th April'

Posted Sep 17, 2021

'This is a live video of our football training sessions which we are running on Instagram Live - hopefully coming to YouTube by next week!   This week includes a full body stretch, some exercises to help with awareness, some cardio workouts, and an exercise to improve your ball skills.  See you next week for some more #Inclusive content!' 

See also: shredding diet , karaoke , Bradley , use , pl , shoulder workout , Beach , online coaching , home workout , Zoodles

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