'Resistance Band Workout for Flat Stomach Full Routine'

Posted Sep 28, 2021

'Resistance band workout for flat stomach- full routine, can you keep up?  I have a shorter version here: https://www.youtube.com/watch?v=U18M443bD7s&t=1s But this resistance band workout for a flat stomach is the full routine and it\'s quite the challenge, more than 10 minutes! I do all 5 exercises, 25 reps each exercise and encourage you to workout with me.    Progress, not perfection; as a mom of 6 I am constantly improving my lifestyle and want to share with you everything I\'ve learned along the way that ACTUALLY works.  6 1/2 years ago, I birthed my 4th child and was the heaviest I\'ve ever been at 200 pounds.  After seeing a home video of myself, I knew I needed to do something but only knew I needed to workout and eat right.  Exactly what that consisted of was me trying; some things worked and some didn\'t.  On this channel, I share my journey of progress, give tips on what I\'ve learned that works, and fitness gear reviews.  I love fitness and incorporating a healthy lifestyle into my busy life and want to encourage you to do the same.  We\'ll hold each other accountable and continue with our journey together!  Music: Song: Ikson - Heartbeat (Vlog No Copyright Music)  Music promoted by Vlog No Copyright Music.  Video Link: https://youtu.be/YQjlxD0IbtA  Track: Waysons - Running [NCS Release]  Music provided by NoCopyrightSounds.  Watch: https://youtu.be/Y5TnYaZ31b0  Free Download / Stream: http://ncs.io/RunningYO  Free Images Source by https://unsplash.com' 

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See also: workout � , summer shredding , christian guzman , Gameplay , ku , insan , shilpa shetty channel , girl , Health and fitness , stevewilldoit

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