'20 Minute Chris Hemsworth Style Workout!'

Posted Oct 14, 2021

'Chris Hemsworth aka Thor is an absolute beast when it comes to training. His role as Thor really defined his role as Marvel superhero as he looked like an absolute demi-god in the first Thor film. Chris Hemsworth has since moved on to create the Centr app which grants you access to his personal training staff and regimes.  Today, I’m giving you this amazing Chris Hemsworth workout that can be done in the gym or at home. This Chris Hemsworth Workout is guaranteed to help you work up a sweat but also put on some muscle while you are it. Get ready to work because this workout will definitely having you feel like Thor when its all said and done.  If you are serious about building muscle like Chris Hemsworth, check out my own creative training of “Workout like Chris Hemsworth!”  Full Workout:  3 Rounds Reverse Lunge Kettlebell Curl 15 per leg / 30 Total  Bear Crawls 5 forward & 5 back = 1 Rep 10 Reps  Bent Over Single Arm Row 15 per arm / 30 total  Squat Twists 20 Reps  Leg Pass Through 20 Reps  Fin.   

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