'TRX Total Body Workout'

Posted Mar 6, 2022

'TRX suspension training is one of my favorite formats for strength training, cardio, and even flexibility work.  This 15 minute workout will utilize the TRX to give you a hard core, intense, full body workout even if you don\'t have much time.  TRX has the added advantage of being convenient, portable, and accessible and allows you a great travel workout without having to go to a gym.  Lauren Rosella is a fitness trainer in the Raleigh, NC area.  For more information about TRX, please visit trxtraining.com For the latest fitness equipment from Power Systems: http://www.kqzyfj.com/click-9205480-10811571   Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/' 

Tags: Workout , cardio , strength training , quick workout , flexibility , intense workout , fitness trainer , portable , trx , trx training , Accessible , suspension training , travel workout , Convenient , hard core workout , Workout Without A Gym , total body resistance training , fitness trainer in raleigh

See also: cas , bradley martyn , tiktok , Camp , coreografia , flex , Dance , platinum fitness gym , Bungee fitness , Q A Session

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