'FITNESS LIVE ep.14 (25th Apr) - Hosted by ADP'

Posted Oct 15, 2021

'FITNESS LIVE (Saturday 25th April) - hosted by ADP Sport & Fitness Collective  Join ADP Sport for another episode of Fitness Live, a FREE live home workout using minimal to no equipment, targeting all muscle groups and helping all reach their goals whilst staying at home.  We provide regressions and progressions to all exercises so all can be done at your own pace, so all levels welcome!  ADP Sport & Fitness are a company that specialise in sports strength and conditioning, aswell as training/fitness. They contract coaches to clubs or individual athletes to improve sporting performance and reduce injury risk, whilst also a team of committed personal trainers run local/corporate bootcamps and perform personal training sessions 1-2-1 or online.  CHECK OUT OUR SHOP: www.adpsport.co.uk/shop  SIGN UP TO OUR EMAIL LIST: www.adpsport.co.uk/subscribe   CHECK OUT OUR WEBSITE: www.adpsport.co.uk  FOLLOW US ON ALL SOCIALS @adpsportuk  LIKE - COMMENT - SUBSCRIBE - SHARE THIS VIDEO to all your friends and family, get everyone exercising and making a positive impact at these times  THE ADP TEAM' 

Tags: fitness , Workout , home workout , gym , workout at home , fit , bootcamp , live workout , follow along , tone up , isolation workout , adp , Fitness Live , workout live , adpsport

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