'New Age Fitness - StayFit! - Home Spin Class'

Posted Oct 16, 2021

'New Age Fitness - StayFit! - Home Spin Class  A high intensity cardio class on a stationary bike focusing on endurance, strength, intervals, high intensity (race days) and recovery.  For more home workout videos check out our playlist below and subscribe to receive notification of new workouts!  https://www.youtube.com/playlist?list=PLr8tLP4u5kZR5zasRzEQqH4od-7e5-8Bz  Please like, comment and share this video, subscribe to our channel and connect to our other social media channels:  Instagram - www.instagram.com/newagefitnesshamilton www.instagram.com/newagefitnesscoatbridge  Facebook www.facebook.com/newagefitnesshamilton www.facebook.com/newagefitnesscoatbridge  #NewAgeFitness #HomeWorkout #InThisTogether #Workout' 

Tags: home workouts , fitness workout , Online workout , spin class , indoor cycling workout , exercise class , NEW AGE FITNESS

See also: spor , cardio workout , fullsend , Herman , tar , �transformation , stretch mark removal , � bodybuilding , competition , army

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