'Most Painful Self Defence Moves | STREET FIGHT SURVIVAL | Using Elbows, Knees & Kicks! (Lex Fitness)'

Posted Oct 18, 2021

'How to deal with the Top Most Common Street Fight/Agressive Situations with Effective Escape or Knockout Techniques!! Real World Fight Training/Thai Boxing Tutorial  ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk  LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist  INTERACT WITH ME HERE:  INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness  TWITTER: http://www.twitter.com/lexonidas  CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: https://soundcloud.com/lex-boombaby-griffin  About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training & THE CHALLENGES!  Most Painful Self Defence Moves | STREET FIGHT SURVIVAL | Using Elbows, Knees & Kicks! (Lex Fitness) https://youtu.be/G77KH8w8RUg  Lex Fitness https://www.youtube.com/LexFitness  #selfdefence #boxing #mma #standuptobullies' 

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