'5 DRILLS TO IMPROVE FITNESS'

Posted Nov 2, 2021

'In this video I show the 5 most effective drills I use to stay fit all while incorporating the ball! I personally do not like running for long periods of time in a straight line as it is not very realistic to the game. I have prepared this video to show ways to mix up fitness training and keep yourself motivated through the process!  -  Nonstop progress training programs - https://www.nonstop-progress.com/  - FOLLOW ME! Follow me on instagram: @heathmartin1   Follow Nonstop Progress on instagram: @nonstop.progress   -  About Me: Name: Heath Martin Age: 18 Height: 5’10 Weight: 170 Nationality: USA Current Team: DC United U19’s Last Team: Atlanta United U19’s Previous Teams: IMG Academy, Tennessee ODP Position: LB/LM/LW  -  Best Gear/Equipment Soccer ball - https://amzn.to/3asqfaC Training ladder - https://amzn.to/3bsCg0R Resistance bands - https://amzn.to/34UxAOY Cones - https://amzn.to/2RUoAnC Training poles - https://amzn.to/2xE5LhW Soccer cleats - https://amzn.to/2zc7viz Gym shoes - https://amzn.to/3btN9j7 Training socks - https://amzn.to/3bsl3ov Compression shorts - https://amzn.to/3amy9lO Training shorts - https://amzn.to/2XSc0t2 Training shirt - https://amzn.to/2RXzDfT Best training jacket - https://amzn.to/3cGqksz Soccer rebounder - https://amzn.to/2XTf2x6 Camera - https://amzn.to/2zi6OEt Tripod - https://amzn.to/2Vq6UlY Headphones - https://amzn.to/2VM9uBT Camera case - https://amzn.to/2yxy6q2 Microphone - https://amzn.to/3bsPBX5 Camera Microphone Adapter - https://amzn.to/2xNdFFD  Best Supplements Protein for Muscle Building - https://amzn.to/3amTyLz Protein for Recovery and Injury Prevention - https://amzn.to/2wTWulc Pre-Workout - https://amzn.to/3eFTES1 Vegan Protein - https://amzn.to/2xNBzkm Multivitamin (Men) - https://amzn.to/2zkxPqY Best Multivitamin (Women) - https://amzn.to/34Wbr2F Best CBD Supplement - https://amzn.to/3aw0Xbr Best Adrenal supplement - https://amzn.to/2VST230 2nd Best Adrenal supplement - https://amzn.to/2VMHHkP Best Gut healing supplement - https://amzn.to/3cDI3Ba Best Vitamin D3 supplement - https://amzn.to/2RXBxgx  I am an Amazon associate, and earn from qualifying purchases.' 

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