'New Age Fitness - StayFit! - 15 Minute Abs & Core Workout'

Posted Nov 5, 2021

'New Age Fitness - StayFit! - 15 Minute Abs & Core Workout  This is a short yet challenging workout which targets your abs, back and midriff. A strong core can help with balance, posture and overall strength. When you have a strong core, everything improves, like your co-ordination, balance and flexibility.  For more home workout videos check out our playlist below and subscribe to receive notification of new workouts!  https://www.youtube.com/playlist?list=PLr8tLP4u5kZR5zasRzEQqH4od-7e5-8Bz  Please like, comment and share this video, subscribe to our channel and connect to our other social media channels:  Instagram - www.instagram.com/newagefitnesshamilton www.instagram.com/newagefitnesscoatbridge  Facebook www.facebook.com/newagefitnesshamilton www.facebook.com/newagefitnesscoatbridge  #NewAgeFitness #HomeWorkout #InThisTogether #Workout' 

Tags: core workout , home workouts , abs workout , fitness workout , Online workout , strength class , NEW AGE FITNESS

See also: at home , ab workout , fatloss , stevewilldoit , leg day , shoulder workout , advanced , john cena workout , health tips , shopping

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