'This is just a short fitness boxing session with a client. Boxing is a great way to burn a lot of calories, improve endurance and work the core. Trainer LT is the owner of LT Fit in Ajax, Ontario. He provides fitness training, boot camps, and online fitness training. Fitness is my passion and I look forward to helping you live a healthy life. Subscribe to my youtube channel https://www.youtube.com/channel/UCqYEpip01p2xssO59n4If7A To learn more about LTFit visit http://lemuelthomasfit.com Tune into LTs\' podcast for more great tips. https://www.lemuelthomasfit.com/podcast.html Join LT\'s facebook group https://www.facebook.com/groups/Ltfitgroup/ Follow me on instagram @https://www.instagram.com/trainerlt/'
Tags: fitness , exercise , fitnesstrainer , boxing , fitnessboxing , lemuelthomas , ltfit
See also: at home , bigg , cardio , And , No. , EJERCICIOS DE RESISTENCIA , online coaching , po , shopping , jump
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