'Set X 4 = Mountain Climers 30 seconds Jumping squats 30 seconds Bycicle crunches 30 seconds High knees 30 seconds Kneel to squats 30 seconds ABS EXERCISES LINK = https://youtu.be/_SZH1sldpQc Facebook // https://m.facebook.com/rajatshreeofficial/ Instagram// https://www.instagram.com/rajatshreeofficial/ Tyre Series // Tyre workout // https://youtube.com/playlist?list=PLCn94kUHKXq8hF_fiL89kA9O3YZuHN4QB Abs exercises// https://youtube.com/playlist?list=PLCn94kUHKXq8HjrB3Mtn14itPfAvAoK_8 Cardio workout// https://youtube.com/playlist?list=PLCn94kUHKXq9hVlRdhP0uH1ODh8RclcHR Legs Workout with Tyre// https://youtu.be/JTenyZVwovo Biceps and Triceps with Tyre// https://youtu.be/UnTQMdBWNKU Burpee Workout// https://youtu.be/KCRi-KOJHZw Shoulder Workout with Tyre// https://youtu.be/BhA2PcOjoZo Best Booty workout// https://youtu.be/pydPABYiu98 Barbell full body exercises// https://youtu.be/HJeq8TQV1OI 5 Minute warm-up exercises// https://youtu.be/a_F2-KVv1t4 20 min full body workout// https://youtu.be/3C8KgdxtE0U How to do push-ups for beginners// https://youtu.be/Uaol_NNqjJ0 10 planks variation// https://youtu.be/TWnejVFv2xI Quick ABS exercises// https://youtu.be/_SZH1sldpQc Fat burner Exercises// https://youtu.be/oZrX-9ijjsY'
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