'Jessica is here to help you transform you into your “best self” in just 30 days. If you want that rock hard bod for spring and summer let Jessica show you the best way to achieve your goal. This week’s video is for toning up your arms. Follow along as Jessica kicks it in high gear, shows you how to shape and tone your arms. If you want to thank Jessica for her work, leave a comment below or reach her via email at JessicaS@miamiyeyo.com Also follow like our channel Miami YEYO and get update work out from Jessica each and every week.'
Tags: fitness , weight , challenge , Physical Exercise (Interest) , Beach , health (industry) , miami , Florida , Jessica
See also: team , fashion , batman workout , dance fitness workout , �burn , fitness workout , And , Football , for , fitness journey
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