'How To Improve Fitness / Stamina For Football | 5 Running Sessions | Train Like A Pro Series #3'

Posted Nov 29, 2021

'Hey everyone, today’s video is 5 running sessions I’ve done since going back to training. These are individual running sessions you can do to improve your fitness / stamina as we go back to playing games in the near future.  ‘Train like a pro’ Series is designed to give you a better insight into how pro athletes train. These 5 sessions will increase your anaerobic and aerobic capacity and give some insight into how professional clubs train fitness so now you can also train like a ‘pro’! Thank you for all the support on the channel so far and let’s keep growing! Stay safe and keep up the grind!   Socials :  Instagram : https://www.instagram.com/piercewaring/?hl=en Twitter : https://twitter.com/iampiercewaring  About Me :  Name : Pierce Waring Age : 21 Date Of Birth : 18/11/1998 Nationality : Australia / Japan Profession : Professional Football Player  Current Club : Cerezo Osaka FC Position : Striker / Centre Forward  Height : 191.5CM Weight : 90.5KG  Professional Club History : - Melbourne Victory 2015 - 2018 - Cerezo Osaka FC 2019 -  Football Background : - U-17 Australia National Team - U-17 World Cup  - U-23 Australia National Team  - Tokyo 2020 Olympic Qualifiers Stage 1  - A-League (Champions) - Asian Champions League - J3 League' 

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