'Resistance bands are a great way to eliminate belly fat, but you\'ll need a strong stable surface to use them properly. Eliminate your belly fat using a resistance band with advice from a personal trainer in this free video on exercise and fitness. Expert: Lisa Gaylord Contact: www.LisaGaylord.com Bio: Lisa Gaylord has more than 30 years in formal martial arts training and more than 20 years in the fitness industry. Filmmaker: Paul Muller'
Tags: fitness , Weight loss , flat abs , resistance bands , asthma , Exercising
See also: dia , flex , healthy snacks , cardio workout , bai , butt , brule graisse , oasebochum , treadmill , heather robertson
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