'60 MINUTE HIIT WORKOUT - AT HOME INTENSE CARDIO FAT BURNER! ( Fit 5)'

Posted Dec 8, 2021

'Nicole is one of the best Trainers/Physical Therapist on the Planet! 60 MINUTE HIIT ROUTINE 100% POWER AND STRENGTH WORKOUT THIS WORKOUT IS A HIGH INTERVAL CARDIO TRAINING ROUTINE, USING A DESCENDING PYRAMID FORMAT TO FULLY CHALLENGE YOUR CARDIOVASCULAR SYSTEM AS WELL AS YOUR UPPER AND LOWER BODY MUSCLE GROUPS!   Support Free Fitness with Ergonomic Fitness for as little as 0.06 cents a day! Click link below or link on the video:  https://www.patreon.com/bePatron?c=795577  WORKOUT: 60 MINUTE HIIT ROUTINE 2 MINUTE WARM-UP 20 EXERCISES 60 SECONDS WORK 20 SECONDS REST 3 MINUTE COOL DOWN/STRETCH  PURCHASE FITNESS/WORKOUT PRODUCTS AT OUR AMAZON STORE: http://www.eyeseedigital.com/products  HTTP://WWW.FACEBOOK.COM/ERGONOMICWORKOUT.COM INSTAGRAM: @nicoleergofit  HTTP://WWW.EYESEEDIGITAL.COM HTTP://WWW.FACEBOOK.COM/EYESEEDIGITAL HTTP://WWW.TWITTER.COM/EYESEEDIGITAL3  Join Nicole\'s  FREE Facebook Group - Lose Weight, Gain Energy, Get Fit and Transform Your Body.    http://bit.ly/2H1KZdr  A community for people who want to take control and transform their body once and for all. Connect & collaborate with others and share where you are at, what works, your challenges, where you need help and your wins.  KEYWORDS: 60 MINUTE HIIT WORKOUT 60 MINUTE WORKOUT 60 MINUTE CARDIO WORKOUT ERGONOMIC 60 MINUTE WORKOUT' 

Tags: Nicole , EYE SEE DIGITAL , ERGONOMIC FITNESS , bikinifigur workout , 60 min hiit workout , Hiit workout fuer frauen , Ergonomic Workout , 60 MINUTE HIIT with Nicole

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