'Improve Your Golf and Fitness with the Cardiogolf Shape Your Swing Motion Workout'

Posted Dec 13, 2021

'Please \"Like\" this video and Subscribe to my Channel so I  can continue to provide Free Video Tips.   Visit  http://cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book.  This workout focuses on the golf swing motion. You will be doing a battery of exercises to help improve your swing mechanics.   We will be doing series of exercises that will not only tone your muscles, but will help you increase your heart rate to increase your stamina and endurance on and off the golf course. These exercises are meant to be done in succession: follow one after the other with little to no rest in-between each exercise. Work at your own pace. Choose your level of difficulty.  Always begin with the Cardiogolf pre-round warm-up routine before doing this or any of the exercise routines.  Follow my blog at http://www.cardiogolf.com Follow my Instagram at https://www.instagram.com/Cardiogolf/ Like my Facebook page at https://www.facebook.com/Cardiogolf/ For more information visit http://cardiogolf.com  Visit Cardiogolf.com for more information.  #NikeGolfClub  Cardiogolf Exercise #111' 

Tags: Test , tempo , Dustin Johnson , PGA , lpga , Lexi Thompson , Cardiogolf , For New Cardiogolf , Swing Motion , Shape Your Swing , Scott McCarron

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