'Learn how Fiona shifted her mindset on fitness & found workout consistency https://catsmiley.com Hello, I’m Fiona. I loved the idea of a fitness getaway from everything. Fitness is more than just moving muscles – its getting your head in the right mindset. The first few weeks are tough. It’s a boot camp weight loss retreat – definitely! You move continuously, everything hurts…but you get help with stretching, it’s a balanced program. I love the trails here – it’s a great place for hiking weight loss retreats. The scenery is soul nourishing in its own way. I chose this health retreat also because you cook for yourself, learning healthy eating for weight loss and energy. It’s a pescatarian diet and it’s terrific! Whistler Fitness Vacations is very sustaining fitness getaway, and you build healthy habits that can easily be continued. I got a lot of help with learning to be consistent, which really helped my stamina. https://catsmiley.com'
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