'swimming resistance band exercises'
Posted Dec 24, 2021
'Great exercise for the small back muscles that will help you with your strokes and to keep your form during your swim. Use a lightweight band or light weight on cables. FORM IS EVERYTHING on this exercise so don\'t try to go too heavy.'
Tags: fitness , Workout , Weight loss , Physical Fitness (Industry) , Physical Exercise (Interest) , strength , exercises , pool , training , Swimming , band , Triathlon , band exercises , Strength (Musical Group) , Swimming (Sport)
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