'The 3 Repetition Maximum Deadlift or MDL is designed to measure one\'s muscular strength, balance, and flexibility.'
Tags: flexibility , balance , muscular strength , 3 Repetition Maximum Deadlift , 3RMD
See also: workout plan , �Lean , abdo à la maison , vlog , team , jump , Beginners , Martial Arts , wrestling , resistance band exercises
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