'Army Combat Fitness Test (ACFT) Event #1 - 3 Repetition Maximum Deadlift'

Posted Dec 27, 2021

'Army Combat Fitness Test (ACFT) Event #1 - 3 Repetition Maximum Deadlift' 

'The 3 Repetition Maximum Deadlift or MDL is designed to measure one\'s muscular strength, balance, and flexibility.'

Tags: flexibility , balance , muscular strength , 3 Repetition Maximum Deadlift , 3RMD

See also: Shredded  , ta , new , ventre plat , ben , how to get a bigger chest , tibo inshape abdos , Big Rob , �burn , butt

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