'Myself and my good friend Rob Evans take you through our complete AB exercise routine. This is a kick ass routine we use all the time before shows, big shoots, or just keeping in shape year round. SUBSCRIBE for more fitness videos! Try it out and let me know in the comments how your getting along, and if i can help you with any questions just ask. Huge thanks to Lomax Gym: http://www.lomaxpt.com My Channel | https://www.youtube.com/user/ThisIsFrankyV Subscribe | http://ow.ly/zEqxa http://instagram.com/franky_vincentio/ Twitter | https://twitter.com/franky_vincent'
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