'Tuck your elbows in, keeping them next to your body, and hold two ends of an exercise band. Move your arms outward away from your stomach, using the band for resistance. This is an important strengthening exercise for the rotator cuff shoulder muscles. Rehab My Patient is exercise prescription software used and loved by many therapists around the world. Please go to www.rehabmypatient.com to find more info about our software and start your free trial! For members of the public, go to www.rehabme.com for more information on exercises.'
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