'Mobility Workout for Runners with Rob Watson | lululemon'

Posted Jan 18, 2022

'Mobility Workout for Runners with Rob Watson | lululemon'

'Global ambassador Rob Watson is back to share his tips and tricks for boosting your mobility and feeling your best before your next run.   After years of clocking distances, Rob has developed a routine to help him stay loose and warm up properly. Ramp up to run and press play for a 20-minute mobility workout.  Learn more about Rob: https://info.lululemon.com/stores/ca/vancouver/pacific-centre/ambassadors/rob-watson  Connect with us: Instagram: https://www.instagram.com/lululemon Facebook Page: https://facebook.com/lululemon Facebook Group: https://www.facebook.com/groups/thesweatlifeonline Twitter: https://twitter.com/lululemon  #thesweatlife #running #runworkout' 

Tags: yoga , lululemon , sweat , running , run , how to run , running motivation , marathon training , run motivation , running workout , how to run faster , 10k training , run worwkout , run workout music , run workout at ome , run workouts , run workouts for triathletes , run workouts to increase speed , run workouts garmin , running workout at home

See also: macros , cardio workout , resistance , get lean , boot camp , kickboxing , Cooking , Danny Duncan , Al , fitness routine

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