'Alternative Chest Workout - Rob Riches'

Posted Dec 31, 2021

'If you\'re looking for something a little different to switch up your usual chest workout, check out Rob\'s 3-part high-altitude suspension series. You can see the full workout on Rob\'s blog: http://www.robrichesfitness.com/2012/02/19/sky-high-training/  You can find out more about Rob\'s Slogan Tees at: http://www.robrichesstore.com/double-reps-tshirt.html' 

Tags: fitness , Workout , gym , exercise , loss , weight , bodybuilding , body , muscle , strong , strength , chest , model , training , bar , lean , bodyweight , ups , Olympic , reps , push , MMA , Natural , press , Bench , ripped , wall , circuit , sky , Bodybuilder , trx , boxing , high , lifting , oil , weightlifting , powerlifting , dips , mass , pull , ball , pecs , t-shirt , box , swiss , hoops , drum , Gymnastic , lower , rob , altitude , upper , ladder , Jumps , incline , Riches , presses , weighted

See also: burpees , woman , advertising , workout at home , leg day , Follo , crossfit games , Spinning , 8 TC , top

comments