'6 Resistance Band Exercises for Soccer Players| Grande Sports Training'

Posted Jan 19, 2022

'1) Front Raises  2) Lateral Raises  3) Back Raises  4) 1-2-3-4 Squat  5) Explosive Knee Ups  6) 123 Lateral Steps  Try these exercises to Strengthen those legs and prevent injuries! www.grandesportstraining.com  #KnowYoureGettingBetter | #GrandeSportsTraining  SUBSCRIBE to our channel to see more Awesome Training Videos! - https://www.youtube.com/channel/UCTCmm-00DCYAM8z_Ru7Ycjg  Follow us!!  FACEBOOK: http://facebook.com/grandesportstraining INSTAGRAM: http://instagram.com/grandesportstraining TWITTER: https://twitter.com/GrandeTraining  Visit us at http://grandesportstraining.com and COMMENT below with what you want to see next!' 

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